Move Well in West Haven UT

The following videos are provided for patient rehab training in West Haven UT. These are the same exercise sequences we teach in the office. We're providing them here just in case they're needed for review or clarification.
West Haven UT Rehab Exercise Videos
Pelvic Tilts in 3 Different Positions
Beginning Range of Motion Stretches
Neck Stretches Continued
Neck Strengthening Exercises
Band for Beginners
Ball Stretches
Beginning Core on Ball
Bridge On Ball
Advanced Core on Ball
Core on the Floor
OFFICE HOURS
Monday
8:00am - 6:00pm
Tuesday
10:00am - 6:00pm
Wednesday
8:00am - 6:00pm
Thursday
Closed
Friday
8:00am - 5:00pm
Saturday & Sunday
Closed
Live Well Chiropractic
3384 W 4600 S Suite 1
West Haven, UT 84401