Risk Factors for Sciatica West Haven UT

Sciatica is a type of pain that radiates along the path of the sciatic nerve, typically affecting one side of the body. The pain can range from mild discomfort to severe and may limit your mobility. At Live Well Chiropractic, we provide non-invasive treatments to reduce your symptoms and improve your health. Before visiting us, learn about some risk factors for sciatica in West Haven UT below.

Age

As we get older, wear and tear on the spine can contribute to sciatica. Conditions like spinal stenosis, degenerative disc disease, arthritis, and bone spurs become more common with age. All of these can irritate or compress the sciatic nerve and trigger sciatica symptoms like pain, numbness, and tingling down the leg. The discs in the spine tend to dry out and shrink with age, reducing their ability to act as cushions between vertebrae. This added pressure on the nerves can lead to sciatica.

Obesity

Excess weight puts added stress and pressure on the spine, especially the lower back. Those extra pounds compress the discs and joints, making conditions like herniated discs more likely. This can lead to inflammation or compression of the sciatic nerve. Losing weight through diet and exercise may help relieve pressure on the sciatic nerve. Even a 5-10% reduction in body weight can make a noticeable difference.

Occupation

Jobs that involve lots of sitting or repetitive motions like bending and lifting can wear on spinal discs over time. Truck drivers, office workers, and nurses have an increased risk of developing sciatica. Using ergonomic furniture and taking frequent breaks can help. Additionally, changing positions frequently can also prevent prolonged pressure on a certain area.

Trauma

Trauma to the back or pelvis, such as from a car accident or fall, can cause injuries that trigger sciatica. Such trauma may result in herniated or displaced discs, vertebral fractures, or swelling around the spine, all of which can compress the sciatic nerve. Even seemingly minor impacts can disrupt spinal alignment and lead to nerve irritation, contributing to sciatica symptoms.

Contact Live Well Chiropractic for a Chiropractic Adjustment in West Haven UT Today!

If you are experiencing lower back pain, hip pain, or leg pain due to sciatica, our team at Live Well Chiropractic can help. With chiropractic care, acupuncture, trigger point injections, specific stretch and strengthening protocols, and massage therapy, we can alleviate your discomfort so you can get back to your active lifestyle. To schedule your first appointment, contact our office at (801) 731-9899 today. If you are looking for a chiropractor near you for your sciatica pain, we are here to help.