Upper Back Pain in West Haven UT

Upper back pain can impede work duties, halt fitness routines, and generally decrease quality of life. The good news is Live Well Chiropractic offers holistic, natural solutions to address upper back pain and help you get on the road to healing. We are here to help you reap the benefits of a chiropractic adjustment in West Haven UT.

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What Causes Upper Back Pain?

Upper back pain can stem from various factors, the most common of which include acute injury or trauma to the direct area. Generalized stress can cause strain and tense muscles, resulting in shoulder and neck pain. Postural problems can also be a culprit. Periods of slouching, especially during desk work or smartphone use, can strain the muscles and ligaments in your upper back.

Repetitive motions or overextending during work or exercise can also lead to pain. Vertebrae that are out of proper alignment and herniated or bulging discs can irritate nerves and cause pain in the upper back region.

Other common issues of upper back pain can include arthritis or osteoporosis.

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How Can Chiropractic Care in West Haven UT Relieve Neck, Shoulder, and Upper Back Pain?

Chiropractic treatment offers effective approaches to alleviate upper back pain, the most common of which are spinal adjustments and soft tissue therapies. Our chiropractors use precise, controlled force to realign the vertebrae, reducing pressure on nerves and improving overall spinal function. Massage and myofascial release can help relax tight muscles and relieve upper back and shoulder tension.

Additionally, our experienced chiropractors can provide guidance on stretching and strengthening exercises to improve flexibility and support the muscles in your upper back. We’ll offer posture tips to prevent future pain and support long-term spinal health and suggestions on diet, sleep posture, and stress management can complement your treatment and prevent recurring pain.

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Get Chiropractic Care from a West Haven UT Chiropractor

Live Well Chiropractic's comprehensive approach addresses symptoms and underlying causes of pain, potentially promoting long-lasting relief. We will seek to get to the root cause of your pain and develop a comprehensive treatment plan unique to you. Call us at (801) 731-9899 for chiropractic care and chiropractic adjustment near you from a chiropractor near you for upper back pain, shoulder pain, and neck pain.